Treating acne depends on the type and severity of your acne. Treatment also depends on how dry or oily your skin is, if you are male or female, if you are taking any medications, if you are pregnant or might be soon. These various factors affect your treatment options and can make any one size fits all acne treatment method ineffective.
Would you like to find out what those-in-the-know have to say about Acne? The information in the article below comes straight from well-informed experts with special knowledge about Acne.
Here are some tips that have helped hundreds of people suffering from acne. Hopefully, these will help you too:
1. Water is Best
Water is by far the most effective treatment for acne. The main support for this claim is the fact that water is alkaline (pH 7.3) and can be considered as a natural treatment or an almost free acne treatment. Thus, it is best that you drink at least eight glasses of water per day (10 to 12 is better). This will help your body in getting rid of oil, waste and toxins, and water even helps to moisten your skin as it keeps your pores from clogging. Perhaps what is most important is that, water helps to relieve stress and relax your body in the end, so you can have a better sleep. Note that water and sleep are factors that help reduce stress. Along with this, try to lessen your coffees, sodas, teas and alcohols intake as much as possible. The reason behind this is that they are partial diuretics that they drive more water out of the cells of the body than they put in.
Here are 5 tips to help with acne prevention and treatment and skin maintenance. They are listed in no particular order of importance.
1. Get plenty of fresh air and sunshine for vitamin D, ingredients for healthy skin. Not only will your skin appreciate the vitamin D, your body and mind will enjoy the oxygen and stress reducer of a daily jaunt outdoors. But don't overdo it and get a sunburn! Remember to use sun protection / tanning lotions if you'll be out long. You don't want to get caught up in that cycle of burned, dead skin cells blocking pores, resulting in acne scenario.
2. Remember, even "good" stress can trigger internal chemical responses that result in acne, too. So plan ahead to deal with extra stress when planning a wedding, graduation, a move, a new job, a job transfer, a new baby, etc. Journal a little extra, focusing on the upcoming issue or issues and plan in some extra rest (use relaxation or meditation tools - cassettes, workshops, etc.) Get help around the house, take time off, exercise (yoga and T'ai Chi are highly recommended), have fun or whatever you need to do.
Answer: While certain types of acne do contain a bacterium, it is located in the hair follicles under your skin and can not be transmitted through contact. So no, touching or kissing someone with acne will not cause you to develop acne.
2.) If both my parents had acne does that mean I will develop acne?
Answer: Studies show that heredity does play an important role in determining who develops acne. So children of parents who had or have acne are at a grater risk then others. It should be noted that as with any disease just because you have a family history, does not guarantee you will get it; only that you have a much great chance then someone with no family history.
3.) Does eating or drinking certain foods cause acne?
Answer: Over the years studies have suggested everything from chocolate, candy, fried foods, sugar, drinking water, orange juice to milk can cause you to develop acne or make existing acne worse. However their is no scientific evidence to support any such results. There are so many factors effecting acne development that it is very difficult to isolate any one cause. So whether or not to avoid certain foods or drinks is really just an individual preference. If you find your skin reacts negatively to certain foods, then just don’t eat or drink it.
4.) Does dirt on my skin cause acne?
Answer: Having proper hygiene will help with healthy skin. However dirty skin will not cause acne, but anybody with acne should be extra vigilant in having a good cleansing routine. Over washing can irritate your skin and make it more vulnerable to infection. Washing with a gentle cleanser will help reduce skin cell build up and keep your skin looking at its best. So find a balance and try not to over wash.
5.) Does stress cause acne?
Answer: Stress has been shown to make acne worse, not directly cause it. So if you suffer from acne you should be aware of how you react under stress and develop ways to help manage and keep it under control. This will not only help with controlling your acne but also benefit your over all health.
6.) Can you develop acne once you are out of your teens?
Answer: The simple answer is yes. In fact many people who never experienced acne as a teen can develop it in their 30, 40, and 50’s.
7.) Does make up or sunscreen make acne worse?
Answer: Certain products that are overly greasy and thick can plug the skins follicles leading to the development of acne. Not all products affect everyone the same way, so while you many develop acne using one product someone else may not. If you are prone to acne you will need to be extra careful with what you put on your skin. Try to always use oil free products and also test a small amount on a patch of skin for a few days before using it all over.
8.) Will exercising affect my acne?
Answer: While it is still unclear why this happens, vigorous exercising that causes your body to heat up and sweat does seem to cause acne to get worse for certain people. One theory is that exercise increases the production of sebum, the oil that when to much is produced can lead to acne.
9.) Can a facial help with acne?
Answer: There is no easy way to answer this question. The term facial is used to describe everything from an over the counter product you buy from a drug store and do it yourself to something done at an expensive spa for hundreds of dollars. The bottom line is anything that might irritate your skin can make your acne worse.
10.) Why does my acne stop responding to my current treatment?
Answer: Acne medication, like all medications can become less effective over time as your body builds a resistance to them. It might be necessary to use acne treatment regiments on a rotational basis for optimum effectiveness.
When my friend Sid was small he used to get pimples. His brothers used to get acne pimples as well but they were lucky because their acne used to disappear quickly. He was the unlucky one because he used to get a new one almost every other day. Everyone told him that once he will reach the age of 25 they will go away, and they did but unfortunately he contracted with rosacea, i.e. adult acne.
He used to get patchy-redness and sudden flushing all the time, sometimes he had a pimple or two but his skin used to remain oily all the time. He used to wash his face every couple of hours with medicated soap but his face used to get oily very quickly.
The problem was that he didn’t even realize that he had rosacea for the first few years until his skin specialist diagnosed him with rosacea. He became self-conscious and used to avoid gatherings. He tried many different treatments and medicines antibiotics, Retin-A you name it he tried it including herbal treatments. Even used gram flour and orange peel, which his grandma prepared and forced him to used but nothing worked for him.
First I had Acne and now adult acne, what is the problem with me? The question he used to ask himself and to everyone else almost everyday for which the answer we still don't know.
He tried different creams and changed his skin specialist again and again to find the right one. But unfortunately nothing and no one could help him. This is because what causes rosacea is still unknown. It is still a mystery even for some doctors that which rosacea treatment is actually right for someone who has rosacea. It’s not that treatments do not work with rosacea, some treatments work well, but which one is the right one is a million dollar question.
Until one day when his mum's ever increasing criticism became unbearable he stopped using soap, drinking more water and he started washing his face only with warm water. In his own words the first 3 weeks were terrible for him. He could not go out, he could not face anyone. I think it was just his imagination that he looked awful but after that his face accepted water and the oiliness of his face started to decline. It took about 2 months before his face started to remain dry and he got rid of oiliness.
The flushing was still the big problem for him. Even though he promised himself that he will not used any new treatment but a sudden flare-up still made him look around for treatments. Then he discovered Jojoba Oil, which was a turning point and a true-life saver for him, that’s what he says about the oil. It took about a week before his face actually accepted the oil. The best thing was the application of Jojoba oil was simple, just warm water a drop of pure jojoba oil every morning and evening and his face redness started to decline. Nowadays he doesn't get sudden flare-ups.
I hope that some people who are suffering from acne rosacea, if increase the use of water and use jojoba oil instead of experimenting on new medicated soaps and creams then they might help them with their rosacea problem.
Acne laser treatment is a method that has helped millions to get rid of acne. Each year, individuals find out that the over the counter medications that they get at their local drug store just do not provide enough help to them. They have likely tried several products and can not find method to get rid of acne. Acne laser treatment can actually help to stop acne once and for all for many individuals.
How Does It Work?
Acne laser treatment is just what it sounds like. The technician will use a very powerful and small laser to effectively trigger the acne. Usually, the procedure will be done because the acne is being caused, at least in part, by over producing oils in the skin. The laser will get to these glands that are under the skin and causing the oils and destroy them. While this seems harsh, laser acne treatment is virtually painless. There are no ramifications to having these glands destroyed either. Once the glands stop producing oils, the bacteria that cause acne will not have an optimal place to grow. This in turn effectively stops acne.
It is important to know that in most causes acne treatments will not necessary cure the acne that is already on your face or body. This will usually be done with antibiotics. Once the oils slow or stop though, there will be fewer outbreaks of acne on the face or body once these heal.
Scar Treatment
Another option for the use of acne laser treatment is that in which the acne scars can be removed. This very powerful laser can actually remove the top layers of your skin near and on the scar. When new skin grows back, it will be healthy and scars are either gone or they are not as visible. Acne scar laser treatment is fast becoming a way to get rid of acne scars that have been on a person’s body for years.
In either treatment, laser acne treatment can be quite effective. In some cases, there will be the need for several treatments to be done, though. The only bad part of acne laser treatment is that it is not necessarily cheap. With the several treatments that may be necessary, it may be quite expensive. Yet, even with that said, the results for laser treatments are amazing for many.
Acne has become awful disease for modern day people, especially girl. People just can’t wait to get rid of red pimple in their face. A lot of quick-cash seeker may offer you product that can clean your acne in a day.
However, sadly to say, what works for one may not work for others. The most important things to remember when it comes in terms of acne treatment is not about magical product that can remove your acne problems in a night. But knowing the simple rule of lifestyle is all you need to solve your acne problem.
For example, you must never be pop your pimples no matter how desperate you want. Another example is knowing what you eat can make significant different in getting rid from your acne in long term as we know that oil is the number one cause of acne.
Another things to bear in mind is give time for something to works. You can purchase hundreds of dollars acne treatment product but without give it a time to works it will do you nothing.
Choosing your acne treatment products is something that cannot be counted on your friend's opinion. Because every people has different skin condition. So when choosing your acne treatment products you have to try yourself what works for you and what not.
Or you can simply consult to doctor or professional to know what best to do. Not only they can point you out on what works best for your skin type but also they can save you from months of trial and error.
The worse thing about acne is not of acne itself but because psychology condition it may impact. When you feel low self esteem because you have over-extended acne remind yourself that others too have same problems with yours. You may want to create your own discussion group to support each other along the way.
Don't worry about whether others may want to join your discussion group or not just simply ask for it. You will be shocked at how many people that will become your new friend-in-needs.
The old adage, “you are what you eat” cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals suffer from acne problems.
Remember, you body must be healthy before your skin can be healthy, so strive to eat a well balanced diet, and dedicate yourself to an active lifestyle in order to enjoy unblemished, smooth, and glowing skin.
If you are experiencing skin problems, instead of treating your body’s largest organ with harsh chemicals or taking medications that may interfere with your other prescriptions, look first at the nutrition value of your current diet. Work to improve your skin and protect yourself from acne by following these guidelines.
------>Banish Fats, Oils, and Sugars
Often times, consuming a diet high in fats, oils, and sugars can wreck havoc on an individual’s skin. Just as these unsavory additions to your diet can cause other issues seen in your body, what you eat directly affects the quality of your skin.
Most people have experienced a break out after binging on junk food or fast food, most of which is high in fat, sugar, carbohydrates, and oils. In order to stop break outs associated with eating this unhealthy food, begin to replace these items in your diet with foods that are natural and healthy.
------>Avoid Popular Misconceptions
Many individuals are under the misconception that eating certain foods can cause or worsen their acne condition. The most popular food to blame for bad skin is undoubtedly chocolate. Chocolate lovers will take great pleasure in noting that no one specific type of food—including chocolate—has been proven to cause or worsen acne in individuals. However, you should enjoy your chocolate sparingly, as your entire diet can definitely affect the quality of your skin’s appearance, even though one particular item may not be the trigger.
------>Try Organic Foods
When looking to change your diet for the better, take care in including fresh, wholesome foods into your new lifestyle. Many individuals have found great success in incorporating organic foods into their diet, since these items lack any added chemicals, preservatives, or potential toxins that can affect both your body and your skin.
Furthermore, structure your diet around fresh fruits and vegetables, most of which contain necessary vitamins that will positively affect your entire body. Also, you may want to avoid eating meat products high in fat, since fats can be quickly be stored in your system, lasting long after that greasy burger has been digested.
------>Consider Vitamin and Mineral Supplements
Many individuals do not receive the properly daily recommended dose of vitamins or minerals in their diet. For this reason, you should look into including supplements in your daily health regimen. Remember, before consuming any medications or supplements of any kind, be sure to consult your primary health care provider to ensure the dosage is proper and the medication will not negatively interact with your current prescriptions.
Too, you may want to find a solid multi-vitamin that is specified for your gender, age, or activity level. Be sure to look for supplements that include Vitamin E, a necessary vitamin when it comes to the health of your skin.
------>Hydrate Your Body
Unless you are drinking at least eight eight-ounce glasses of water each day, you are not hydrating your body to a healthy extend. Most individuals are not properly hydrated and their skin pays the price. If you find your skin is dull, ashy, flaky, itchy, or excessively dry, you are not drinking enough water to benefit your body.
Hydrated skin is fresh and glowing, so you should drink up to experience these great effects! Also, drinking the proper amount of water on a daily basis will also benefit your overall sense of health. Avoid drinking sodas or sugary sports drinks, since the added sodium and sugar can be detrimental to your healthy lifestyle.
By following the above guidelines for clear skin, you can actively work to maintain healthy looking skin that is free of acne. If you find yourself suffering from acne or other skin conditions, focus inward instead for a treatment of this problem instead of slathering your skin with potentially harmful creams or lotions that may cause more harm that good. By eating a proper diet, you will ensure your skin is as healthy as you are.
Now, the story I am about to tell you, is about one young man who has discover an acne cure in the most unusual manner. Acne is like the song; "Living La Vida Loca", it makes you live this life where you can't be yourself.
Many people don't understand what acne really is and how to find a cure for acne. But no one knows acne like my friend, Cleo. Cleo is one ugly guy, with huge acne scars in face.
But, do you know what separates Cleo and his acne scars from the rest of you?
Cleo, has found the perfect acne treatment that has enabled him to live the life of his dreams. Did he find a miracle cure for acne, by all mean not. What Cleo thought me was that to cure acne you first have to cure yourself internally and not focus on the outside.
He is the most friendliest and you can't find a nicer person, he has charm and personality, and you even tend to forget that he has acne scars. He said that he tried many different products over the years, but nothing worked, so he eventually realized that he wasn't going to find an external cure, so he found an eternal cure.
The problem is that like Cleo, many others, they wait until their acne has flared up to a point of no return, don't let that happen to you, take charge of your acne condition and start looking for a all natural acne home cure today.
So, before you set about thinking that there is no cure, there are methods to cure acne, but you have to first discover what type of acne you have. As an acne sufferer myself, I first cured my acne at the age of nineteen.
My acne cure didn't come cheap, I must admit that, I tried all kinds of different acne medications, but nothing worked. I just kept on believing that I would eventually find a cure and that is exactly what happened, I just kept believing that I would find a cure, so you too have to continue believing.
I used a simple product called Clearasil, today there are many better products online, but be very careful, because certain products can do more harm than good. You have to know which products works best on your skin type.
When I was an acne sufferer, I choose to educate myself on all acne issues, I didn't fell for any acne myths. Stop, reading all the false illusions online, they have no clue what acne is, they are simply creating little websites, with no accurate acne information or acne tips, only to try and make a commission from others.
I am not one who has no knowledge of acne, I used to dread going outside, hiding from friends, just wondering what someone was thinking whenever they stared at my face. But, I didn't let that bother me, I was interested in finding a cure for acne, one that really worked, and I did.
If you truly believe, it will happen, your cure is right around the corner, stop dreaming, take action today, go out there and educate yourself and find a cure for your acne.
Acne is commonly a skin condition that is seen as whiteheads, blackheads, pustules or infected and inflamed nodules. Acne often is found on a persons face, chest, neck, and back. While many acne types usually affect the teenagers, various acne conditions are not restricted to a particular age group; even adults in their late 20s or even well into their 40s - have the possibility to also suffer from acne.
Eventhough acne is not life threatening, it can cause unwanted permanent scarring and cause emotional distress if it is not treated properly. People with Acne problems often tend to be more self-conscious about their appearances when having outbreaks or blemishes.
Instead of having you dig deeper into your pocket for various types of expensive Acne Treatment remedies, you should attempt to fight acne naturally by avoiding your pores to get clogged. For many people with acne outbreaks, it is about avoiding the common acne outbreak. Just by following some of the simply steps listed below, people that often have outbreaks can dramatically decrease their chance of another acne outbreaks:
- By not touching your face with your hands, including popping the zits. - By washing your skin with a mild soap, acne cleanser such as Proactiv Solutions - By avoiding stressful situations - By allowing your skin to breath; wear loose clothing
Let’s face it: We mostly judge people on how they look.
This is a fact that cannot be denied and the reason why almost everyone is obsessed with their appearance. This is also why if anyone suffers from acne, they often go to any length to control this image distorting skin disease.
I am saying this from first-hand experience, pimples, commonly known as acne, can literally make you miserable. Imagine having a big bump nestled right on your lower lip with other small bumps crowding your face and all the while you’re talking to someone you keep wondering : “ Is this person looking at the bump…?”
Perhaps you may have tried everything from the popular products advertised on TV, to the over the counter drugs at the local pharmacy. Believe me, I have and NOTHING worked, on the contrary, they made matters worse.
I tried exfoliating, using a mask, applying astringents, creams. My roommate literally had to yell once: “What’s with all this ‘make-up’ like you are a Vegas show-girl?” It would be an understatement to say my experience with acne was horrible.
Are you searching for the best skin care method to correct an acne problem? There are, in fact, several "anti-acne" steps you can follow when caring for your skin. Most acne reducing skin care tips are inexpensive and based on common sense.
When washing your skin, do so gently. Limit these cleanings to once in the morning and once at night. (It is also wise to wash after exercise, as well.) Do NOT use strong soap or a rough scrubbing cloth, when caring for your skin. Doing so will only make your acne problem worse.
Dermatologists suggest that you should avoid the use astringents unless your skin is extremely oily. If you feel an astringent is a necessary part of your skin care regiment, use ONLY on oily areas. If you have a problem with oily hair, it is helpful to wash it daily.
It is strongly recommended that those with acne avoid frequent exposure to the sun and visits to a tanning salon. It may seem as though these two activities are helpful when practicing proper skin care, but that is untrue. The results of each are temporary. Sunburn or tanned skin only help to hide an acne problem.
Do NOT squeeze or "pop" skin blemishes. This can cause permanent scaring and the appearance of dark splotches, on the skin. (Not something you want have for the rest of your life.)
Acne is one of the most common skin diseases that a person usually experience. Acne is defined as an inflammatory skin eruption that commonly occurs in or near the sebaceous glands of the different parts of the body including the neck, face, shoulders, and upper back.
Though acne is a common problem, it is also one skin disease that is very easy to treat and prevent. There are many products that a person could consider as the best acne treatment. The best acne treatment for a person could be not the best acne treatment for another. This is because the best acne treatment is determined by the type of skin a person has and the skin reaction on that treatment. The best acne treatment could also range from the medical ones which are proven best acne treatments that modern medicine has to offer up to herbal medicines that are also accepted as the best acne treatment to some people.
Another thing that a person must consider before deciding on what could be their best acne treatment would be assessment of toxicity which excess of it could lead to harmful risks in the health of the customer. Here are some of the best acne treatments that have been tested and contain a low level of toxicity in it (meaning there is minimal or even no health risk in using it).
Caring for your skin is important for good health and beauty, but especially so if you are prone to acne. One of the best ways to keep acne under control is to maintain your skin's health as much as possible. This means keeping the skin clean and protecting it from damage from sunshine and harsh cosmetics. Cleansing Your Skin Wash your face twice a day with a gentle soap or special acne skin cleanser, using a gentle, circular motion of the fingertips. Do not scrub, since this can aggravate acne. Moisten the face with warm water, then apply cleanser from the hairline to the neck. Rinse with lots of water and pat dry with a soft towel.
Those with especially oily skin may need to use an astringent, but it must be alcohol-free, and used with care. Apply it only to the oiliest parts of the face and discontinue use immediately if your skin becomes irritated. If you feel you need an astringent, you may need to see a dermatologist instead.
Girls go through many physical and psychological changes during puberty. These changes include body composition, fat distribution, menstruation, growth spurts, body and facial hair growth, body odor and skin changes. The body physically changes as the fat tissue increases in the hips, thighs, and breasts producing the typical hourglass shape of females. With all these changes going on, what effect does acne have on girls during puberty? During puberty girls experience an increased likelihood and severity of acne from the increased oil secretions in the skin. Puberty is often a difficult time and acne only adds to the difficulty. During puberty girls usually experience increased irritability, mood swings, and feelings of low self esteem. Even girls who have been very sure of themselves may suffer from low self esteem when puberty sets in. These changes may be even more severe in the girl also suffers from acne. The negative changes in girls during puberty are made even worse if acne is a problem. You can help deal with the changes when you know how to lessen the problems of acne. Practical Acne Treatments For Girls... Proper skin care is the first step in treating acne. The face should be gently washed with a facial cleanser. There are many skin care products on the market that may help with acne. To kill the bacteria that cause acne the cleanser should contain salicylic acid, benzoyl peroxide or sulfur. Gentle cleansing is an important factor when dealing with acne. A common mistake is to clean the face too often and with harsh cleansers. Careful cleaning of the face twice a day is the best way to go.
In the early stage of the ongoing war with acne, most people go to a pharmacy to buy an over-the-counter medication. There are so many treatments available for acne, that it can be a complicated decision. Advice from friends is not a reliable method for making a choice, because what worked for 1 person may not work for another. And advertising advice? Who trusts that? You can make a more informed choice about which product to try just by knowing about the active ingredients in the various acne medications. Benzoyl Peroxide 1 of the most popular ingredients in acne medications, benzoyl peroxide is available in gels and ointments. It kills the bacteria that causes pimples and helps remove dead skin cells that build up on the surface of the skin. These dead skin cells, when combined with sebum (oil), create blackheads and whiteheads. Dry skin is the only side effect, which can be minimized with less frequent application. It has a bleaching effect, so avoid hair and clothing when applying it.
There are many types of over-the-counter treatments for acne. Most people, when first faced with an acne condition, usually go to the local pharmacy and buy an over-the-counter medication on the basis of recommendations from their friends or perhaps even television ads. It's always a good idea, however, to consult with a doctor before using any kind of over-the-counter medication. Even though acne is a fairly benign condition, a doctor can advise on the best course of treatment and also offers suggestions based on your particular kind of acne. Because of the large number of products available for treating acne, it can be difficult to decide which one to try. Depending on advice from your friends is not too reliable, because what works for one person may not work for another. It's best if you have some background knowledge about the active ingredients in various acne medications, so you can make a better informed choice about which medication to try. One of the most popular ingredients in acne treatments is benzoyl peroxide. It is found in gels and ointments and works by combating the bacteria which causes pimples. It is also useful for removing dead skin cells that accumulate on the surface of the skin. It is these dead skin cells which combine with sebum to create blackheads and whiteheads.
Acne is the most prevalent skin disorder that usually afflicts first the adolescent population. With 70% of the adolescents affected with this skin disease, it is considered one of the most menacing disease especially during this transitional period of an adolescent's life since, though it may not be that fatal, it could cause some serious emotional trouble to a person ridiculed because of his or her not so clear complexion.
The medical community to help resolve this skin dilemma presents various acne medications and therapeutic methods. Formulation of various medications and solutions are being studied cautiously to finally come up with the most effective acne treatment. But the question is, which among these medications is or are really effective acne treatments?
Here's a rundown of the various acne treatments that claim to be successful in dealing with the troubles of acne according to the type or severity of acne:
"Oh no, is that a pimple on my face? Icky, it is so gross! Oh I cannot face anyone ever again -- I look hideous!"
Many teenagers around the world probably share this sentiment as they discover with horror their first pimple on their freshly scrubbed face. As teenagers enter into puberty, they are faced with new and exciting discoveries and challenges. Puberty though is also fraught with frustrations and changes, including physical changes in their bodies that often leave the teenagers with less than desirable pimples on the face.
Acne commonly occurs during the adolescence period. It is often caused by excessive secretion of oil from the glands. The typical acne lesions that appear on the face and body are comedones, papules, pustules and pimples.
Aside from the physical scar that acne leaves on your skin, it also inflicts an emotional toll, negatively affecting teenagers' self-esteem and confidence. For some, acne can become so severe that they shun social contact, leading to social insecurity and sometimes even depression.
Anyone can have acne and it is a painful and embarrassing problem for most people. There are ways to treat it so that no one has to deal with this uncomfortable appearance that makes him or her self-conscious all of the time. For some people they are just entering their teenage years and there are others who have been dealing with acne for most of their adult lives.
There are so many forms of acne medication out there to choose from. There are different skin needs and it is important to recognize all of the different types of acne and what the needs for it are. There are so many over the counter products that can help treat acne for just about anyone.
Anyone can get acne at any stage in his or her life. There are many things that can cause acne and that are why it may be necessary for someone to get different forms of acne medication for their problem. There are different ways to handle the different kinds of acne and at different stages that it occurs. With the right help, you will have a good result in the end.
Western medicine is notoriously sophisticated when it comes to drug formulations and targeted medicine approached from a perspective based in deductive science. It has, however, been largely a failure when it comes to being open to solutions to medical problems which come from outside the realm of deductive science. That is why for years western medicine failed to draw ties between diet and acne. Medical development, and treatments for acne sufferers, has progressed significantly within the last 15 years alone. Yet the problem of acne has remained largely uncurbed, until recently.
In the past few years empirical studies first trickled and are now flooding in indicating that there are links between acne and diet. The basic premise of the research is that eating refined carbohydrates and sugar is the ultimate culprit for many individuals’ problems with acne. The scientific theory holds that when carbohydrates and sugar are metabolized they lead to an increase in insulin and an insulin-like growth factor called IGF-1 production. This growth factor then causes male hormones to begin being produced in the body in much greater quantities. These growth hormones lead directly to an increase the amount of sebum produced. Sebum is the grease-like substance that comes out in your pores which people often describe as ‘oily skin’. Sebum then clogs your pores and ultimately causes to an accumulation of bacteria in those pores which cannot escape because of the sebum. This of course ultimately leads to acne.