Acne Talk For Teenagers

Acne is painful - on the inside. We live in a culture where not just youth, but beauty is worshipped. It's everywhere and you can't escape it. The results of having acne can be emotionally devastating for teenagers as they are extremely conscious of their appearance and their image. Even though they feel they suffer alone, they don't. The fact is that approximately 85% of the population in the United States has at some point suffered with acne, and approximately 17 million people have acne. You are far from alone.

Acne in teenagers is caused by the action of hormones on the skin's oil glands. During puberty both boys and girls have an increase in the hormones called androgens. These hormones cause sebaceous glands under the surface of the skin to enlarge. The sebaceous glands in response produce excess oil. This excess oil mixes with bacteria and dead skin on the skin's surface and blocks pores. Inside these pores the bacteria multiple and cause inflammation.

Acne is usually genetic, so you may not be able to avoid it. However there are things you should know, an things you can do to help you deal with it.

Acne Program – Step 7 Fruits You Should Eat

* Apples – eat 3 – 4 apples a day while working to clearing your acne. Apples are good for skin health. Eat at least 2 a day. Eat organic apples because you can eat the skins and most pectin is in the skin, which helps with constipation. Apples contain ascorbic acid, bioflavonoids, fiber, pectin, quercetin, minerals, and vitamins
* Apricots – eat as many as you like. Apricots are a high source of minerals, fiber, and beta-carotene and will help control acne. (A precursor to vitamin A) They help to relieve or prevent constipation.
* Bananas – eat only one banana a day. Bananas have the phytochemcial fructoOligosaccharides, which feeds the good bacterial in your colon. By feeding the good bacteria, you prevent the bad bacteria from overtaking the colon and producing toxic acids that get to the skin and create acne.
* Blackberries – help cleanse the blood and are good for constipation. They help a weak kidney and are good for creating good skin on your face.
* Blueberries are a good blood cleanser. They are also good for constipation and various skin disorders – eczema, acne, psoraisis
* Cantaloupes – are high in vitamin A, C, and have many other minerals. This makes them good for any type of skin problems
* Cherries – are good blood cleansers and help the liver and kidney. They promote regular bowel movements.

Acne Prevention: Should I See A Dermatologist?

Acne is a skin infection that may be considered as one of the worst things that can happen to a person, especially during the teenage years. Aside from the obvious physical damage it can do, one would also have to contend with things such as the social impact and the psychological damage that it could bring. A person may even have to deal with scarring and inflammation even after the acne is gone.

As with most other medical ailments, it is always a good idea to test first on what medications are available in the market. Depending on how sensitive a person's skin is, one would want to try benzoyl peroxide or salicylic acid as possible treatments for this specific skin infection. One might also consider using both, but at different times in a day. If no improvement is visible after a certain period (typically from six to eight weeks should be enough), then this would be the time that one might want to consider seeking professional help.

A dermatologist would definitely know more about this type of skin infection and how one might handle this problem, not to mention knowing what specific treatments one might need to use if an over-the-counter product just isn't doing the job. One might want to know that prescription treatments are generally more potent and more expensive than the usual medications.

Acne Natural Cure

At occurrence on a skin of eels it is necessary to use cautiously cosmetics since to rub in a skin of some creams and ointments can promote disease development.
Eels it is possible to squeeze out periodically. For this purpose it is necessary to steam out a skin preliminary. In saucepan to pour boiled water and to throw a grass handful (milfoil, camomile, kalendula, mint) to incline the person over saucepan and to cover a head with a towel. To sit minutes 7-10. Hands and the person before procedure are necessary for processing carefully - a dirt from under nails to clean, wash up hands with soap and to process a skin of hands and the person spirit or cologne. If it not to make - on a place of the squeezed out eel there can be a furuncle that is much more unpleasant. After the skin will steam out, eels it is possible to squeeze out cautiously.
Treatment acne
Treatment acne should be complex to what are applied both internal, and external means.
It is useful to accept inside from two to four teaspoons brewing yeasts every morning before meal.
One of the best means of treatment acne, pustulous diseases - tincture from petals of a white lily. Fresh petals to combine in a bottle and to fill in with vodka or the dissolved spirit. Every evening to wipe this infusion the person.

Acne And Teenage Girls

Over 70% of teens say that acne has affected them in a negative way. An estimated 20 million teens suffer from acne, but even the fact that they're not alone doesn't ease the pain they feel. Teens are embarrassed at a time when they are unsure of themselves. They may become depressed and withdrawn. Acne is especially hard on teenage girls. At a time when they're noticing boys, and visa versa, acne can be devastating. They're surrounded by visions of beauty all around them on TV, in movies, in magazines and on line. We live in a society that worships youth and beauty.

Parents can help their teenage girls through this time by offering a supportive and sympathetic ear. Parents should help the child focus on all their positive attributes, which will help to strengthen the child's self esteem. The parents need to be actively involved with helping their child find the best possible cure for their particular form of acne.

Parents should also educate themselves about acne causes and treatments. Thirty years ago it was thought that acne was caused by eating the wrong foods. Chocolate and potatoe chips were culprit. It's now known that this isn't true. Food is not thought to play a large role in acne. It also has nothing to do with cleanliness of the skin.

5 Acne Treatment Tips You Can Use Today

Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today.

1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, some safeguards need to be in place to ward off acne that can result from your workout routines. Watch what you put on your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might look great in the movies and on magazine models, but if you are susceptible to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat resulting in a bacteria frenzy. Instead, choose loose clothing made of cotton or natural blends to allow more air to get to your skin.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into dry, clean clothing. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So toss headbands into the washing machine after workout sessions.

Acne Help

Acne treatment and prevention is a long-term process which means you will need to make certain things part of your normal daily routine for maximum results.

There are many products available for acne treatment and there is no reason not to research and find out which one will work best for you. Regardless of the cause, there will be an acne treatment available; you will just have to decide which is best for you.

Acne treatment and skin care products claim to cure acne and each brand claims superiority over the other. Instead of having you dig deeper into your pocket for various types of expensive acne treatment remedies, you should, initially, attempt to fight acne naturally by avoiding clogging your pores.

The problem is a lot of people aren't aware of natural acne treatments. I found that when acne broke out on my face the most effective method at the time was to gently, and I repeat - gently - wash the acne area twice a day with warm water and soap.

I tried to be proactive in my acne treatment. When that didn't work, I visited my doctor, who prescribed me various acne treatments, many of which had varying degrees of success.